6 Absolute Truths about the 5-Factor Diet
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Every so often, a diet comes along that seems to capture
the imagination.
Every so often, a diet comes along that seems to capture
the imagination of the public. It’s happened before with
such widespread diets as the Atkins Revolution, the South
Beach Diet, and Nutrisystem™. A new diet has joined the
ranks of these popular, yet often criticized diet plans. It’s
called the 5 Factor diet, and it comes in the form of a
new book by fitness guru Harley Pasternak. She has
appeared all over national television promoting the book,
including such outlets as the Oprah show and Tyra
Banks’s morning program. She claims as clients such
celebrities as John Mayer and Halle Berry (and who
wouldn’t want a body like Halle Berry, after all?). Of
course, all of this is incidental to the central question:
what is the 5 Factor diet all about, and does it really
work?
